Why I love continuous nembutsu chanting.

Yesterday Satya and I chanted Namo Amida Bu for seven hours continuously. Throughout the day we were joined by various Sangha members and friends who braved the snow. At nine o clock yesterday morning, after sliding on icy roads to the venue, I wondered if it might just be the two of us there, but nine other people came through the doors. There was probably only half an hour in the whole day when it was just Satya and me chanting.

At the final sharing, after the crescendo of nembutsu at the end of the day, one of the people said, "My first thought [when I heard what you were doing] was 'why?'"

For me, the answer comes in the experience of the practice. My first experience of continuous chanting was back in 2006. I moved into the Buddhist House community mid-November  and two weeks later was the Bodhi retreat, including a twenty-four hour chanting day.

I was up for the challenge of staying awake all night, and was full of fresh enthusiasm for this new practice, and my new way of life. At 3am I had forgotten the words we were supposed to be chanting. At 4am I was drumming, hitting the mokugyo, but I couldn't keep the rhythm. I was keeling over with tiredness, jerking awake, hitting the mokugyo, and falling asleep again. The bell master took pity on me, and rang the bell to signal the change from sitting to walking early. We stood up and marched around chanting. Staying awake.

What the continuous practice gave me then, and still gives me, is a deeper relationship with the practice of chanting the Buddha's name, and a deeper relationship with the Buddha. In the continuous practice you are turning yourself to the Buddha over and over again. Sometimes this happens consciously, but for me it's mostly unconscious. My thoughts wander far and wide but my voice keeps calling to the Buddha - and something sinks in. Something happens at the core of my being - I am pointed towards the light.

Sometimes this is blissful, sometimes it is painful  (the light shows me how aching small and flawed I am), and sometimes I don't notice at all.

Towards the end of last week I was feeling very low. I was recovering from the flu, and had low energy, and low emotions. Feeling guilty about having missed a work of work, and goodness knows what else. Yesterday's chanting was an antidote to that. As soon as I settled onto my zafu, even before the chanting started, something began to lift.

Even before the chanting started. Because all those hours of chanting in previous years have given my relationship with the Buddha decent foundations, and yesterday just sitting in the shrine room was enough to remind me of that relationship, to plug me to the Buddha's energy.

This is what the continuous chanting gives me - decent foundations - so that when I say Namo Amida Bu a single time, every now and again, it connects with that well of experience in me. With that sense of knowing that there is something that accepts me (and you) just as we are.

This is why I ask others to join me, because my experience of a single nembutsu changed, deepened, when I put myself in a place of continuous recitation for decent lengths of time.

Honen said it was important to make time and space for chanting retreats, and I have to agree, it's good to do.

Namo Amida Bu. Namo Amida Bu. Namo Amida Bu. Namo Amida Bu.


I could have written an equally long post about the importance, and joy, of chanting with others, and I am grateful to every person that came through the doors yesterday, and everyone chanting all over the world.

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Comment by Kaspalita on January 23, 2013 at 11:08

Thanks Rich. Namo Amida Bu.

Comment by richard meyers on January 21, 2013 at 19:39

Great piece Kaspa, many thanks for reminding us why we chant.. Namo Amida Bu.

Comment by Kaspalita on January 21, 2013 at 14:58

Yes - lots of memories Sumaya.

Rob - One call, of course. But one call lots and lots of times ;) Honen said he used to recite nembutsu 60 or 70 thousand times a day.....

Comment by Sumaya on January 20, 2013 at 20:41

Reading this brought many memories, last one from the last-year Bodhi Retreat. Wishing you no more flu! Namo Amida Bu 

Comment by Robert McCarthy on January 20, 2013 at 20:12

one call says it all,  Namo Amida Bu

Comment by Kaspalita on January 20, 2013 at 16:55

Thanks Liam - Namo Amida Bu.

Comment by Liam Meekins on January 20, 2013 at 13:40

Thank you for your words Kaspa. This has helped illuminate the practice for me. I have taken part in a day of chanting, and a great day it was. I hope we will do this again this year in London.

Namo Amida Bu

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