Setting up a daily spiritual practice is always a good thing. Or is it?
In my Dharma talk last night I spoke about the various things that we get tangled up in when we meditate or practice. Wanting to be a 'good girl', wanting to be seen as a 'cool Zen student'... How do these things interfere in our practice, and how can we get rid of them?
Listen to the talk here & let me know about your own experience in the comments. Namo Amida Bu.
Thanks to Bronwyn Durand for the gorgeous photo of the Malvern Hills.
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